Modern science confirms that pumpkin seeds have an impressive nutrient profile that benefits many aspects of your health. Pumpkin seeds are highly nutrient-dense, rich in antioxidants, magnesium, fiber and low in calories.
They may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of magnesium, zinc, and healthy fats. Their consumption is linked to a Reduced Risk of Certain Cancers and improved prostate and bladder health. It may also improve Heart Health and lower blood sugar levels. What’s more, these seeds can be easily incorporated into your diet.
Nutra Divine brings you premium quality Pumpkin seeds that are loaded with various essential nutrients. Packed with protein and a whole lot of fibre these pumpkin seeds are a healthy addition to your diet. These highly nutritious seeds can be had straight from the packet or sprinkled on salads, porridge, oatmeal or smoothies. You can also add them to your batter for cakes, muffins or bread. The Powerhouse of nutrients!
Nutrients and Benefits :
- Modern science confirms that pumpkin seeds have an impressive nutrient profile that benefits many aspects of your health.
- Pumpkin seeds are highly nutrient-dense, rich in antioxidants, magnesium, fibre and low in calories.
- They may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of magnesium, zinc, and healthy fats.
- Their consumption is linked to a Reduced Risk of Certain Cancers and improved prostate and bladder health. It may also improve Heart Health and lower blood sugar levels.
- Our crunchy pumpkin seeds help boost your metabolism, treat insomnia, reduce bad cholesterol, prevent kidney stones and lead to stronger bones. They also promote a healthy heart and liver.
What’s more, these seeds can be easily incorporated into your diet.
Ingredients :
Ingredients - Pumpkin seeds
Nutritional facts :
| Serving size 100 gms | |
| Energy | 474 kcal |
| Protein | 18.92 g |
| Carbohydrates | 57.76 g |
| Sugar | 1.6 g |
| Dietary fibre | 18.1 g |
| Fats | 18.64 g |
| Saturates fats | 3.65 g |
Abhishekh –
Good